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Birth Education Services
I offer personalized, evidence-based birth education to help you feel confident, prepared, and empowered for labor, birth, and beyond.
At the moment, I am not actively working as a Birth or Postpartum Doula, but I am offering birth education.
Services include:
Comprehensive Childbirth Education Classes
Learn about the stages of labor, comfort measures, medical interventions, pain management options, and the physiology of birth.Hospital Birth Preparation
What to expect during a hospital birth, how to communicate with your care team, and how to advocate for your preferences.Home Birth & Birth Center Preparation
Education tailored to families choosing an out-of-hospital birth experience.Birth Preferences Consultations
One-on-one guidance to help you create a personalized birth plan that reflects your goals, values, and preferences.Partner & Support Person Coaching
Tips and tools for your birth partner(s) to offer effective emotional and physical support during labor.Comfort Measures for Labor
Hands-on techniques including breathing, movement, massage, hydrotherapy, and positioning to promote a smoother labor.VBAC (Vaginal Birth After Cesarean) Education
Evidence-based support for families planning a VBAC, including risks, benefits, and preparation strategies.Cesarean Birth Preparation
What to expect during a planned or unplanned cesarean, and how to make the experience as positive and empowered as possible.Informed Decision-Making & Advocacy
Understand your rights and options in birth, and learn how to navigate decisions with confidence.Postpartum Preparation
Education to help you plan for recovery, newborn care, breastfeeding, emotional health, and support systems after birth.Private or Group Classes Available
In-person or virtual options to meet your needs and schedule.